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BETTER NUTRITION STARTS HERE
Embark on your
Nutrition and
Lifestyle Coaching
Journey
NUTRITION & LIFESTYLE COACHING
Personalized Approach / Nutritional Analysis / Coaching Services
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Food can be a powerful yet simple tool for improving health and nutrition. What we consume can have lasting positive or negative impacts on our overall well-being. This is why each program is personalized to help you succeed in achieving your nutrition & lifestyle goals. After performing a thorough analysis, I work with you to create a plan that prioritizes your health goals.
PROGRAMS AND SERVICES
Programs Include:
360° Health Assessment Questionnaire
Focus on Your Goals
Expert Nutritional Advice
Personalized Nutrition Report
Analysis and Feedback
Health Coaching
Take-away Action Steps
Personalized Meal plan
Additional Supports
BASIC PROGRAM
"AMUSES-BOUCHE"
€160
Perfect for those looking for a comprehensive & efficient introduction to nutrition coaching
2 hr in-depth session with nutrition report
2 check-ins
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JOURNEY PROGRAM
"WELL-BALANCED PLATE"
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€340
Nutrition and lifestyle journey offers all-around support for goals, healthy habit building and success
2 hr in-depth session with nutrition report
3 follow-up coaching sesssions (1hr each)
​5 check-ins
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PREMIUM PROGRAM
"GOURMANDISES"
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€500
Indulge in your health with data driven premium nutrition and lifestyle support and coaching
2 hr in-depth session with nutrition report
5 follow-up coaching sessions (1hr each)
2 additional nutrition reports
7 check-ins
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DROP-IN COACHING
SESSION
€65
Take Action and Build Healthy Habits with a Nutrition and Lifestyle Coaching Consultation
1 hr
Add-on service for current clients
PERSONALIZED NUTRITION REPORT
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€35
Get the macronutrient and micronutrient breakdown of the foods you eat with a Nutritics Report
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COACHING SESSION WITH NUTRITION REPORT
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€90
Includes feedback and analysis of your personalized nutrition report, coaching and action steps
1hrÂ
Add-on service for current clients
BOOK YOUR PROGRAM
Programs start with a free 15 min call to discuss your health goals, answer your questions and to find the plan that is right for you.